The Heart of the Buddha’s Teaching

I have worked my way through Thich Nhat Hanh’s “The Heart of the Buddha’s Teaching. This centuries old form of wisdom brought me the concept of Interdependent Co-Arising that is another way of approaching right mindfulness that frees one from the notion of anything or anyone being separate from everything else.  It was a challenge to work through all the various systems that Buddhism entails in coming to this basic truth but I received nuggets of insights that enlarged my understanding of this noble path.